dkobler's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entry for 06 February 2013:
2467 kcal Fat: 111.62g | Prot: 105.03g | Carb: 268.97g.   Lunch: Original Recipe Chicken Drumstick, Original Recipe Chicken Thigh, Potato Wedges, Biscuit, Orange Slice (20 oz). Dinner: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Beef Top Sirloin (Trimmed to 1/8" Fat), Cornbread Dressing, Beef or Meat Gravy, Vanilla Soft Serve, Bread Pudding. Snacks/Other: Granny Smith Apples. more...
on diet dkobler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dkobler's weight history


dkobler's Recent Activity

dkobler's Own Activity

dkobler recorded a Weight Entry at 314.4 lb.
dkobler recorded a Weight Entry at 313.0 lb.
dkobler recorded a Weight Entry at 313.2 lb.
dkobler recorded a Weight Entry at 315.4 lb.

dkobler's Buddies

No recent activity.

Other Member Diet Recent Activity

Svzharikova recorded a Journal Entry and a Weight Entry at 133.4 lb.
Jumppakuikelo recorded a Weight Entry at 200.6 lb.
Polish12 recorded a Journal Entry.
Stephen Pollington recorded a Weight Entry at 212.0 lb.
arsescenic updated their Food Diary.
octaviamoon updated their Food Diary.
jtmoran1 recorded a Journal Entry and a Weight Entry at 216.0 lb.
wdyble updated their Exercise Diary.