Sue taylor's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1312 kcal Fat: 42.25g | Prot: 70.39g | Carb: 171.94g.   Breakfast: English Walnuts, Nonfat Plain Greek Yogurt (Container), Triple Berry Smoothie (Pouch), Milk (Nonfat), Fully Cooked Turkey Sausage Links, Dried Cranberries. Lunch: Kitchen Teriyaki Bowl, Apples. Dinner: Delights Turkey Sausage Bowl. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Walnuts, Multi-seed Crackers, Oreo Thin Crisps - 100 Calorie Snack Packs. more...
2220 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Shopping - 25 minutes, Yard Work (gardening) - 15 minutes, Running (jogging) - 5/mph - 3 minutes, Housework - 15 minutes, Desk Work - 1 hour, Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 17 minutes. more...
on diet Sue taylor's own diet  

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Nanas diet recorded a Weigh In at 171.5 lb.
drchele recorded a Weigh In at 144.4 lb.
Sam LaPira recorded a Weigh In at 190.0 lb.
Rsuano recorded a Weigh In at 143.3 lb.
hyde92 updated their Exercise Diary.
Miichael recorded a Weigh In at 249.0 lb.
skacee recorded a Weigh In at 142.8 lb.
jjmartin recorded a Weigh In at 184.0 lb.