Sue taylor's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1312 kcal Fat: 42.25g | Prot: 70.39g | Carb: 171.94g.   Breakfast: Fully Cooked Turkey Sausage Links, English Walnuts, Triple Berry Smoothie (Pouch), Milk (Nonfat), Dried Cranberries, Nonfat Plain Greek Yogurt (Container). Lunch: Kitchen Teriyaki Bowl, Apples. Dinner: Delights Turkey Sausage Bowl. Snacks/Other: Walnuts, Oreo Thin Crisps - 100 Calorie Snack Packs, Ice Cream Bars - Dark Chocolate Raspberry, Multi-seed Crackers. more...
2220 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Shopping - 25 minutes, Yard Work (gardening) - 15 minutes, Running (jogging) - 5/mph - 3 minutes, Housework - 15 minutes, Desk Work - 1 hour, Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 17 minutes. more...
on diet Sue taylor's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sue taylor's own diet



Sue taylor's weight history


Sue taylor's Recent Activity

Sue taylor's Own Activity

No recent activity.

Sue taylor's Buddies

No recent activity.

Other Member Diet Recent Activity

paimon supported Chris2302's Weigh In.
primalkitchen recorded a Weigh In at 180.2 lb.
Flatblister recorded a Weigh In at 183.5 lb.
breakthebat recorded a Weigh In at 160.3 lb.
lala1221 recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 176.4 lb.
ElleKil recorded a Weigh In at 149.7 lb.