Sue taylor's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
145.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1312 kcal Fat: 42.25g | Prot: 70.39g | Carb: 171.94g.   Breakfast: Milk (Nonfat), Triple Berry Smoothie (Pouch), Nonfat Plain Greek Yogurt (Container), English Walnuts, Dried Cranberries, Fully Cooked Turkey Sausage Links. Lunch: Kitchen Teriyaki Bowl, Apples. Dinner: Delights Turkey Sausage Bowl. Snacks/Other: Multi-seed Crackers, Oreo Thin Crisps - 100 Calorie Snack Packs, Walnuts, Ice Cream Bars - Dark Chocolate Raspberry. more...
2220 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Shopping - 25 minutes, Yard Work (gardening) - 15 minutes, Running (jogging) - 5/mph - 3 minutes, Housework - 15 minutes, Desk Work - 1 hour, Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 17 minutes. more...
on diet Sue taylor's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sue taylor's weight history


Sue taylor's Recent Activity

Sue taylor's Own Activity

No recent activity.

Sue taylor's Buddies

No recent activity.

Other Member Diet Recent Activity

sunshinetrugillo recorded a Journal Entry.
philip_trb recorded a Weigh In at 133.4 lb.
kristyhalseth recorded a Journal Entry.
karenarp replied to their group post - Howdy!!!.
Sprowlow6 recorded a Weigh In at 118.0 lb.
actt0526 supported Bish13's Journal Entry.
BMI30to20 recorded a Weigh In at 191.6 lb.
Little Tommy recorded a Weigh In at 263.3 lb.