Twisted511's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
228.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 November 2011:
125 kcal Fat: 4.70g | Prot: 8.53g | Carb: 12.18g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry and a Weigh In at 140.8 lb.
guttintl recorded a Weigh In at 202.8 lb.
tjwrestler recorded a Weigh In at 187.4 lb.
Jakeuwell supported whovian79's Weigh In.
deificgowk recorded a Weigh In at 225.4 lb.
osl530 recorded a Weigh In at 313.0 lb.
mczupows recorded a Weigh In at 211.0 lb.
Ross29 supported jjmartin's Weigh In.