Twisted511's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
228.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 November 2011:
125 kcal Fat: 4.70g | Prot: 8.53g | Carb: 12.18g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
2751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

Twisted511 recorded a Weigh In at 225.0 lb.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

rustysailor recorded a Journal Entry and a Weigh In at 230.6 lb.
colomkatya recorded a Weigh In at 141.0 lb.
snezica supported blurose411's Journal Entry.
fbaddyonly recorded a Weigh In at 210.0 lb.
Queca recorded a Weigh In at 201.3 lb.
marykampsen recorded a Weigh In at 123.6 lb.
Woperchild updated their Food Diary.
Cjsutherland updated their Exercise Diary.