sungreene's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1601 kcal Fat: 90.58g | Prot: 61.31g | Carb: 143.25g.   Breakfast: White Chocolate Mocha (Tall). Lunch: Greek Salad, Raspberry Vinaigrette, Yellow Sweet Peppers, Cheddar Cheese. Dinner: Sour Cream, Finely Ground Tapioca Flour, Cheddar Cheese. Snacks/Other: Kaju Katli. more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet sungreene's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members

Other Journals for sungreene's own diet



sungreene's weight history


sungreene's Recent Activity

sungreene's Own Activity

No recent activity.

sungreene's Buddies

No recent activity.

Other Member Diet Recent Activity

Scoembo recorded a Weigh In at 271.2 lb.
rhondaandrews recorded a Weigh In at 183.4 lb.
luina updated their Food Diary.
Oldenburg30 updated their Food Diary.
lisajaneroberts recorded a Weigh In at 154.1 lb.
Saskia785 updated their Food Diary.
RkTkFx recorded a Weigh In at 160.2 lb.
CassandraXX updated their Exercise Diary.