sungreene's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1601 kcal Fat: 90.58g | Prot: 61.31g | Carb: 143.25g.   Breakfast: White Chocolate Mocha (Tall). Lunch: Greek Salad, Raspberry Vinaigrette, Yellow Sweet Peppers, Cheddar Cheese. Dinner: Sour Cream, Finely Ground Tapioca Flour, Cheddar Cheese. Snacks/Other: Kaju Katli. more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet sungreene's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members



sungreene's weight history


sungreene's Recent Activity

sungreene's Own Activity

No recent activity.

sungreene's Buddies

No recent activity.

Other Member Diet Recent Activity

JJisFit4AA commented on John10251's Journal Entry.
Hyannisgal supported Ferry Fan's Weigh In.
lynnmead1963 commented on their Weigh In.
Rckc supported HCB's Journal Entry.
Dalmar recorded a Weigh In at 195.0 lb.
John10251 commented on their Journal Entry.
Sweet Georgia Peaches supported rhontique's Journal Entry.
ChicaLean commented on LadyinDenim's Weigh In.