sungreene's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1601 kcal Fat: 90.58g | Prot: 61.31g | Carb: 143.25g.   Breakfast: White Chocolate Mocha (Tall). Lunch: Raspberry Vinaigrette, Cheddar Cheese, Greek Salad, Yellow Sweet Peppers. Dinner: Sour Cream, Cheddar Cheese, Finely Ground Tapioca Flour. Snacks/Other: Kaju Katli. more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet sungreene's own diet   losing 0.6 lb a week

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sungreene recorded a Weigh In at 184.0 lb.
sungreene recorded a Weigh In at 183.0 lb.
sungreene recorded a Weigh In at 182.0 lb.

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rcrum012 recorded a Weigh In at 188.8 lb.
wallynsvid53 recorded a Weigh In at 170.0 lb.
SamanthaCH recorded a Weigh In at 140.9 lb.
Starchild23 recorded a Weigh In at 205.0 lb.
Yafreaka updated their Food Diary.
England_ updated their Food Diary.
BWelling updated their Exercise Diary.
Chrisdedman recorded a Weigh In at 180.4 lb.