sungreene's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1601 kcal Fat: 90.58g | Prot: 61.31g | Carb: 143.25g.   Breakfast: White Chocolate Mocha (Tall). Lunch: Greek Salad, Raspberry Vinaigrette, Yellow Sweet Peppers, Cheddar Cheese. Dinner: Sour Cream, Finely Ground Tapioca Flour, Cheddar Cheese. Snacks/Other: Kaju Katli. more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet sungreene's own diet   losing 0.6 lb a week

   Support   


Other Related Links

Members

Other Journals for sungreene's own diet



sungreene's weight history


sungreene's Recent Activity

sungreene's Own Activity

sungreene recorded a Weigh In at 169.0 lb.

sungreene's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT commented on their Journal Entry.
gwenkoop updated their Food Diary.
Fleksnes commented on their Weigh In.
CassandraXX updated their Food Diary.
petrosbourountzis recorded a Weigh In at 177.5 lb.
hecpegua recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 169.1 lb.