sungreene's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1601 kcal Fat: 90.58g | Prot: 61.31g | Carb: 143.25g.   Breakfast: White Chocolate Mocha (Tall). Lunch: Greek Salad, Cheddar Cheese, Yellow Sweet Peppers, Raspberry Vinaigrette. Dinner: Finely Ground Tapioca Flour, Cheddar Cheese, Sour Cream. Snacks/Other: Kaju Katli. more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet sungreene's own diet   losing 0.6 lb a week

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sungreene recorded a Weigh In at 173.0 lb.
sungreene recorded a Weigh In at 175.0 lb.

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Sue hayhow recorded a Weigh In at 194.0 lb.
mimi2525 recorded a Weigh In at 129.2 lb.
Reverse Will supported Deb_N's Journal Entry.
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Sadio updated their Food Diary.
kattay supported dreamcatcher10's Journal Entry.
hendoo11 recorded a Weigh In at 171.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.