halehouse1597's Journal, 06 February 2013

I am doing the HCG diet and just finished P2 on Monday. I lost 25 lbs in 28 days! I am now in P3 and trying to watch my calories, sugars and starches. Yesterday and today I ate about 960 calories and was stuffed, but gained .5 lbs ???
252.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2013:
961 kcal Fat: 41.69g | Prot: 96.17g | Carb: 45.72g.   Breakfast: ground beef, coffee. Lunch: gala apple, shrimp. Dinner: lettuce, ground beef, cheese, tomato, taco seasoning. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



halehouse1597's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.