AquaSurf00's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
255.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed N/A.

Diet Calendar Entries for 09 November 2011:
1241 kcal Fat: 46.21g | Prot: 56.48g | Carb: 157.18g.   Breakfast: Bananas, Fried Egg, 100% Whole Wheat Bread, Everyday Thin & Crispy Turkey Bacon. Lunch: Cheesecake. Dinner: Low Moisture Part-skim Mozzarella Light String Cheese, Preminum Wheat Kaiser Rolls, Sweet Potato Fries, Turkey Burger Patty. Snacks/Other: Gala Apples, Grapes. more...
3159 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet AquaSurf00's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AquaSurf00's own diet

AquaSurf00's weight history

AquaSurf00's Recent Activity

AquaSurf00's Own Activity

AquaSurf00 recorded a Weigh In at 276.2 lb.

AquaSurf00's Buddies

John10251 commented on SANDYBRODIE's Weigh In.
serafano recorded a Weigh In at 264.4 lb.
jparlett and vegasgirl59 are now buddies.

Other Member Diet Recent Activity

drl4465 supported NessaNu's Weigh In.
Sugar Waffle supported seasideloungers's Journal Entry.
AllieLittles commented on their Weigh In.
jmb3450 supported br_e_co's Journal Entry.
Ekhyatt recorded a Weigh In at 229.8 lb.
krafaela supported Nanda Camilla's Journal Entry.
Menashe recorded a Weigh In at 149.6 lb.
dmoney1986 recorded a Weigh In at 132.0 lb.