AquaSurf00's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
255.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed N/A.

Diet Calendar Entries for 09 November 2011:
1241 kcal Fat: 46.21g | Prot: 56.48g | Carb: 157.18g.   Breakfast: Bananas, Fried Egg, 100% Whole Wheat Bread, Everyday Thin & Crispy Turkey Bacon. Lunch: Cheesecake. Dinner: Low Moisture Part-skim Mozzarella Light String Cheese, Preminum Wheat Kaiser Rolls, Sweet Potato Fries, Turkey Burger Patty. Snacks/Other: Gala Apples, Grapes. more...
3159 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet AquaSurf00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AquaSurf00's own diet



AquaSurf00's weight history


AquaSurf00's Recent Activity

AquaSurf00's Own Activity

AquaSurf00 commented on Princess Mola's Journal Entry.

AquaSurf00's Buddies

soccermom23boys and denni13 are now buddies.
Meaghanj88 recorded a Weigh In at 165.0 lb.
John10251 supported Draglist's Journal Entry.
jparlett and ruabrannw are now buddies.

Other Member Diet Recent Activity

breakthebat recorded a Weigh In at 155.4 lb.
kristenmueller1 submitted a diet Tip.
wholefoodnut commented on Ann444's Journal Entry.
Aileenforde added sweetsin's Peppermint Fudge recipe to their cook book.
froggprinc recorded a Weigh In at 237.5 lb.
nolakat recorded a Weigh In at 117.5 lb.
averyalicia recorded a Weigh In at 204.8 lb.
SoLosingIt recorded a Weigh In at 177.0 lb.