AquaSurf00's Journal, 09 November 2011

255.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed N/A.

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1241 kcal

Fat: 46.21g | Prot: 56.48g | Carb: 157.18g.   Breakfast: Bananas, Fried Egg, 100% Whole Wheat Bread, Everyday Thin & Crispy Turkey Bacon. Lunch: Cheesecake. Dinner: Sweet Potato Fries, Preminum Wheat Kaiser Rolls, Low Moisture Part-skim Mozzarella Light String Cheese, Turkey Burger Patty. Snacks/Other: Gala Apples, Grapes. more...

3159 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...