Brittani1989's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
158.6 lb Lost so far: 12.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
841 kcal Fat: 64.66g | Prot: 41.32g | Carb: 21.03g.   Breakfast: lemon juice, Grade A Large Eggs, Salted Butter. Lunch: wisconsin sharp chedder. Dinner: salted butter challenge, dried dill weed, Sour Cream, Mayo, garlic powder, Extra Virgin Olive Oil, salmon filet, frozen cauliflower. more...
on diet Atkins   losing 0.7 lb a week



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