Zoesmommy's Journal, 06 February 2013

Went to dr today. Getting back on track I hope.
127.7 lb Lost so far: 14.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1458 kcal Fat: 65.05g | Prot: 58.35g | Carb: 163.35g.   Breakfast: Total 0% Greek Yogurt with Blueberry, Clementines. Lunch: Boiled Egg, Organic Peanut Butter, 100% Natural Whole Wheat Bread, Clementines. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. more...
1411 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 122.7 lb.
Zoesmommy recorded a Weight Entry at 121.3 lb.
Zoesmommy recorded a Weight Entry at 121.3 lb.
Zoesmommy recorded a Weight Entry at 121.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jekruns recorded a Weight Entry at 186.9 lb.
From371to184 commented on ClarityAnn's Journal Entry.
Jitterbug23 supported fredmugs's Journal Entry.
Debbie Cousins replied to their challenge post - PECAN CREAM CHEESE PANCAKES (Low-Carb, High-Fat).
fredmugs recorded a Journal Entry and a Weight Entry at 217.8 lb.
bak426 recorded a Weight Entry at 212.0 lb.
Kmkelsey recorded a Weight Entry at 123.0 lb.
AllieLittles recorded a Weight Entry at 124.6 lb.