Zoesmommy's Journal, 06 February 2013

Went to dr today. Getting back on track I hope.
127.7 lb Lost so far: 14.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1458 kcal Fat: 65.05g | Prot: 58.35g | Carb: 163.35g.   Breakfast: Clementines, Total 0% Greek Yogurt with Blueberry. Lunch: Clementines, Boiled Egg, Organic Peanut Butter, 100% Natural Whole Wheat Bread. Dinner: Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese, Bacon. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1411 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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40togo recorded a Weigh In at 179.0 lb.
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