Zoesmommy's Journal, 06 February 2013

Went to dr today. Getting back on track I hope.
127.7 lb Lost so far: 14.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1458 kcal Fat: 65.05g | Prot: 58.35g | Carb: 163.35g.   Breakfast: Total 0% Greek Yogurt with Blueberry, Clementines. Lunch: Boiled Egg, Organic Peanut Butter, 100% Natural Whole Wheat Bread, Clementines. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. more...
1411 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 121.1 lb.
Zoesmommy recorded a Weight Entry at 121.1 lb.
Zoesmommy recorded a Weight Entry at 119.7 lb.
Zoesmommy recorded a Weight Entry at 120.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bluper recorded a Weight Entry at 277.6 lb.
cwilson7873 recorded a Weight Entry at 170.0 lb.
jamariwoodall recorded a Weight Entry at 130.0 lb.
craigburdette updated their Food Diary.
derdog101 recorded a Weight Entry at 251.7 lb.
samlander recorded a Weight Entry at 233.4 lb.
agennaro9 recorded a Weight Entry at 245.0 lb.
Jipper500 updated their Food Diary.