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vazabroc's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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763 kcal
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Fat: 5.50g | Prot: 70.00g | Carb: 88.40g.
Breakfast: Light Garlic & Herb Cheese Wedges, Healthfull 10 Grain Bread. Lunch: Healthfull 10 Grain Bread, Diet Rockstar Energy Drink (Large Can), Singles Fat Free American Cheese Slices. Dinner: Singles Fat Free American Cheese Slices, French Vanilla Latte, Light Lemonade, Light Lemonade, Bud Light Platinum. more...
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1772 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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