vazabroc's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
763 kcal Fat: 5.50g | Prot: 70.00g | Carb: 88.40g.   Breakfast: Healthfull 10 Grain Bread, Light Garlic & Herb Cheese Wedges. Lunch: Healthfull 10 Grain Bread, Singles Fat Free American Cheese Slices, Diet Rockstar Energy Drink (Large Can). Dinner: Singles Fat Free American Cheese Slices, Light Lemonade, Light Lemonade, Bud Light Platinum, French Vanilla Latte. more...
1772 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet vazabroc's own diet  

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DaGoomba recorded a Weigh In at 209.8 lb.
Cheryl Freida recorded a Journal Entry and a Weigh In at 266.1 lb.
millerm40 supported Janetneu's Journal Entry.
smashmouth97 recorded a Weigh In at 187.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.