Rhyara's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
158.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1374 kcal Fat: 74.90g | Prot: 40.90g | Carb: 142.87g.   Breakfast: Light English Muffin, American Cheese, Butter (Salted), Egg. Dinner: Old Fasioned Hamburger Buns, Tomato Ketchup, Chipotle Black Bean Burger, Real Mayonnaise. Snacks/Other: Water, Dr. Pepper (7.5 oz Can), 90 Calorie Brownies - Chocolate Fudge, Twix (Fun Size). more...
2320 kcal Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Dance (slow step) - 1 hour, Sitting - 11 hours and 25 minutes, Sleeping - 11 hours and 30 minutes. more...
on diet Rhyara's own diet  



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jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
GregJef recorded a Weigh In at 213.8 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
TPRose recorded a Weigh In at 160.9 lb.
Yolandibiekie recorded a Weigh In at 141.1 lb.
mefatpat recorded a Weigh In at 154.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 148.8 lb.