Lucylocket68's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
182.2 lb Lost so far: 10.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
637 kcal Fat: 44.10g | Prot: 53.02g | Carb: 7.04g.   Breakfast: Smoked Bacon Rashers, Cooked Mushrooms (Fat Not Added in Cooking), Fried Egg with Fat. Lunch: Pine Nuts, Advantage Milk Chocolate Shake. Dinner: Fresh Ham, Egg Mayonnaise, Cherry Tomatoes. more...
2534 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

jo60's Atkins based low carb

Other Journals for jo60's Atkins based low carb



Lucylocket68's weight history


Lucylocket68's Recent Activity

Lucylocket68's Own Activity

No recent activity.

Lucylocket68's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
jimt36 recorded a Weigh In at 186.4 lb.
jn-davis recorded a Journal Entry.
Qball57 recorded a Weigh In at 179.2 lb.
mikey8335 updated their Exercise Diary.
mastervan recorded a Weigh In at 222.6 lb.
joogie recorded a Weigh In at 172.5 lb.
Ladyjovern recorded a Weigh In at 110.2 lb.