Lucylocket68's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
182.2 lb Lost so far: 10.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
637 kcal Fat: 44.10g | Prot: 53.02g | Carb: 7.04g.   Breakfast: Smoked Bacon Rashers, Cooked Mushrooms (Fat Not Added in Cooking), Fried Egg with Fat. Lunch: Advantage Milk Chocolate Shake, Pine Nuts. Dinner: Fresh Ham, Cherry Tomatoes, Egg Mayonnaise. more...
2534 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

jo60's Atkins based low carb

Other Journals for jo60's Atkins based low carb



Lucylocket68's weight history


Lucylocket68's Recent Activity

Lucylocket68's Own Activity

Lucylocket68 recorded a Weigh In at 165.6 lb.
Lucylocket68 recorded a Weigh In at 167.6 lb.
Lucylocket68 recorded a Weigh In at 170.0 lb.
Lucylocket68 recorded a Weigh In at 171.2 lb.

Lucylocket68's Buddies

jparlett and Gregbeinghealthy are now buddies.

Other Member Diet Recent Activity

P1zon recorded a Weigh In at 207.9 lb.
Athaki recorded a Journal Entry and a Weigh In at 185.3 lb.
TAIC69 supported commanderthor's Weigh In.
TracyB511 recorded a Weigh In at 141.1 lb.
Davetubb43 recorded a Weigh In at 219.8 lb.
Teacher Try commented on Instantcrazy's Journal Entry.
GeeWhiz2000 recorded a Journal Entry and a Weigh In at 216.5 lb.
Fat Belly Jones updated their Food Diary.