Lucylocket68's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
182.2 lb Lost so far: 10.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
637 kcal Fat: 44.10g | Prot: 53.02g | Carb: 7.04g.   Breakfast: Fried Egg with Fat, Cooked Mushrooms (Fat Not Added in Cooking), Smoked Bacon Rashers. Lunch: Advantage Milk Chocolate Shake, Pine Nuts. Dinner: Cherry Tomatoes, Fresh Ham, Egg Mayonnaise. more...
2534 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jo60's Atkins based low carb

Other Journals for jo60's Atkins based low carb

Lucylocket68's weight history

Lucylocket68's Recent Activity

Lucylocket68's Own Activity

No recent activity.

Lucylocket68's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported forevermil's Weigh In.
FSRF recorded a Weigh In at 317.0 lb.
Perkman recorded a Weigh In at 159.0 lb.
Robert E Whitcomb recorded a Weigh In at 187.0 lb.
AprilWoff updated their Exercise Diary.
terrykinigstein recorded a Weigh In at 220.0 lb.
wrobert23 recorded a Weigh In at 212.4 lb.
sonnymac recorded a Journal Entry.