MrsRayner's Journal, 06 February 2013

This is truly my heart's desire...to have six pack abs. I had a baby a year ago and have lost all of my pregnancy weight (plus a little more), but my belly still has no real definition.
113.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2013:
1841 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

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That's super! You can do it. Happy Valentine's Day!!! 
14 Feb 13 by member: Half-Dozen-plus1-Angels

     
 

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