Jared G's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.6 lb Lost so far: 25.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2434 kcal Fat: 75.88g | Prot: 70.73g | Carb: 317.76g.   Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: Chicken Kabobs, Baklava, White Rice. Dinner: Margherita Pizza. Snacks/Other: Chocolate Chip Chewy Coated Granola Bars, 73% Organic Dark Chocolate, Apples. more...
on diet Jared G's own diet  

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Jared G recorded a Weigh In at 199.8 lb.
Jared G recorded a Weigh In at 200.8 lb.
Jared G recorded a Weigh In at 201.6 lb.
Jared G recorded a Weigh In at 200.8 lb.

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mickfan1 supported Precis's Journal Entry.
jeeeeeeee recorded a Weigh In at 226.9 lb.
Ketogirlie recorded a Weigh In at 155.0 lb.
sohck recorded a Weigh In at 157.6 lb.
wholefoodnut commented on their Journal Entry.
debneedham recorded a Weigh In at 152.0 lb.
Johnnyarauz recorded a Journal Entry and a Weigh In at 198.4 lb.
Tloves2quilt commented on their Weigh In.