Jared G's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.6 lb Lost so far: 25.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2434 kcal Fat: 75.88g | Prot: 70.73g | Carb: 317.76g.   Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: White Rice, Chicken Kabobs, Baklava. Dinner: Margherita Pizza. Snacks/Other: Apples, 73% Organic Dark Chocolate, Chocolate Chip Chewy Coated Granola Bars. more...
on diet Jared G's own diet  

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Larrywh recorded a Weigh In at 179.1 lb.
tkdlanger recorded a Weigh In at 87.6 lb.
AngGoc79 commented on their Weigh In.
rbbtswfl recorded a Weigh In at 193.0 lb.
shmatthews recorded a Weigh In at 172.0 lb.
isaac_b recorded a Weigh In at 191.6 lb.
Fishman1 recorded a Weigh In at 230.1 lb.
zest7 recorded a Weigh In at 209.0 lb.