Jared G's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.6 lb Lost so far: 25.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2434 kcal Fat: 75.88g | Prot: 70.73g | Carb: 317.76g.   Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: White Rice, Baklava, Chicken Kabobs. Dinner: Margherita Pizza. Snacks/Other: Chocolate Chip Chewy Coated Granola Bars, 73% Organic Dark Chocolate, Apples. more...
on diet Jared G's own diet  

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Jared G recorded a Weigh In at 189.0 lb.
Jared G recorded a Weigh In at 188.8 lb.
Jared G recorded a Weigh In at 189.8 lb.
Jared G recorded a Weigh In at 192.4 lb.

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TheWayBack12 recorded a Weigh In at 127.8 lb.
Instantcrazy commented on JW4444's Journal Entry.
HCB updated their Food Diary.
livia89 supported crabee's Journal Entry.
MJudyM recorded a Weigh In at 130.0 lb.
greybrooke replied to islandmoma's post - Bad Day!.
Danielledmoore recorded a Weigh In at 168.2 lb.
45poundlooser recorded a Weigh In at 221.0 lb.