Jared G's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.6 lb Lost so far: 25.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2434 kcal Fat: 75.88g | Prot: 70.73g | Carb: 317.76g.   Breakfast: Maple and Brown Sugar Instant Oatmeal. Lunch: Chicken Kabobs, Baklava, White Rice. Dinner: Margherita Pizza. Snacks/Other: Chocolate Chip Chewy Coated Granola Bars, 73% Organic Dark Chocolate, Apples. more...
on diet Jared G's own diet  

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Jared G recorded a Weigh In at 195.0 lb.
Jared G recorded a Weigh In at 194.6 lb.
Jared G recorded a Weigh In at 195.2 lb.
Jared G recorded a Weigh In at 194.4 lb.

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mike13 recorded a Weigh In at 232.0 lb.
CattyCats supported StarTigerJLN's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
snezica supported Tulipgirl6's Journal Entry.
Mommad68 recorded a Weigh In at 277.0 lb.
Diea commented on their Journal Entry.
StarTigerJLN supported starstar73's Weigh In.
Birgit121 recorded a Weigh In at 187.0 lb.