DEBBIE R P's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
215.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
844 kcal Fat: 29.58g | Prot: 37.21g | Carb: 112.15g.   Breakfast: Hot Pepper Jam, Egg, lindsay large olive, shredded colby jack, Bell Peppers, giorgio mushrooms, Onions, slim & trim white bread. Lunch: RIGHT CHOICE CEREAL BAR. Dinner: hiland salted butter, slim & trim white bread, michelinas lean gourmet salisbury steak. Snacks/Other: fit & active cookies, 2% milk. more...
on diet Calorie Count  

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DEBBIE R P recorded a Weigh In at 228.5 lb.

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Meddo Goldenhart supported Draglist's Journal Entry.

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northernmusician replied to JBL12's post - GYM?!?!?!?!?!?!.
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Amr Mohssen updated their Food Diary.
meanE1969 updated their Food Diary.
rfe919 updated their Food Diary.
tute75 supported hennebrooke's Journal Entry.