DEBBIE R P's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
215.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
844 kcal Fat: 29.58g | Prot: 37.21g | Carb: 112.15g.   Breakfast: Egg, lindsay large olive, giorgio mushrooms, Bell Peppers, Onions, shredded colby jack, slim & trim white bread, Hot Pepper Jam. Lunch: RIGHT CHOICE CEREAL BAR. Dinner: michelinas lean gourmet salisbury steak, slim & trim white bread, hiland salted butter. Snacks/Other: fit & active cookies, 2% milk. more...
on diet Calorie Count   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



DEBBIE R P's weight history


DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

DEBBIE R P's Buddies

No recent activity.

Other Member Diet Recent Activity

ohsarge recorded a Journal Entry and a Weight Entry at 184.0 lb.
Diane51 joined group 60+ with 100+ lbs to Lose.
ChicaLean supported jimmiepop's Weight Entry.
Irene Ria Wikantari recorded a Weight Entry at 122.4 lb.
teridays updated their Food Diary.
johnrembo recorded a Weight Entry at 126.1 lb.
Tassos67 recorded a Journal Entry.
bidwhiz recorded a Weight Entry at 231.0 lb.