DEBBIE R P's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
215.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
844 kcal Fat: 29.58g | Prot: 37.21g | Carb: 112.15g.   Breakfast: Egg, Onions, Bell Peppers, slim & trim white bread, shredded colby jack, Hot Pepper Jam, lindsay large olive, giorgio mushrooms. Lunch: RIGHT CHOICE CEREAL BAR. Dinner: slim & trim white bread, michelinas lean gourmet salisbury steak, hiland salted butter. Snacks/Other: fit & active cookies, 2% milk. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



DEBBIE R P's weight history


DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

DEBBIE R P's Buddies

grannyx8 recorded a Weigh In at 237.6 lb.
Meddo Goldenhart recorded a Weigh In at 241.4 lb.
Janetneu recorded a Weigh In at 236.5 lb.

Other Member Diet Recent Activity

Paketbote commented on RoeCampy's Journal Entry.
decleveland updated their Food Diary.
mlgogo recorded a Weigh In at 127.4 lb.
kjacks82 commented on tgalbraith's Journal Entry.
little_pioneer commented on their Journal Entry.
mysize10 recorded a Weigh In at 184.0 lb.
buckwheaton recorded a Journal Entry and a Weigh In at 178.6 lb.
bigt0r recorded a Weigh In at 242.0 lb.