star_idyl's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
207.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
298 kcal Fat: 12.87g | Prot: 15.48g | Carb: 30.76g.   Breakfast: johann's bakery gten free bread original, fried egg, coconut almond milk, coffeemate ff hazelnut creamer. more...
on diet star_idyl's own diet   gaining 3.5 lb a week

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