cruisinstang's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
156.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2398 kcal Fat: 65.32g | Prot: 158.52g | Carb: 313.36g.   Breakfast: dannon light & fit vanilla, spaghetti squash, whipped butter, chicken breast, cabot greek yogurt vanilla, carrots. Lunch: chicken breast, sweet potato, coconut oil, onions and peppers, cabot greek. Dinner: onions and peppers, sweet potato, whipped butter, chicken breast. Snacks/Other: cabot vanilla bean greek, frozen strawberries, marzetti ranch dip. more...
on diet cruisinstang's own diet   losing 14.7 lb a week



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