cruisinstang's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
156.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2398 kcal Fat: 65.32g | Prot: 158.52g | Carb: 313.36g.   Breakfast: carrots, cabot greek yogurt vanilla, spaghetti squash, whipped butter, dannon light & fit vanilla, chicken breast. Lunch: chicken breast, cabot greek, sweet potato, coconut oil, onions and peppers. Dinner: sweet potato, chicken breast, onions and peppers, whipped butter. Snacks/Other: marzetti ranch dip, cabot vanilla bean greek, frozen strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cruisinstang's own diet



cruisinstang's weight history


cruisinstang's Recent Activity

cruisinstang's Own Activity

No recent activity.

cruisinstang's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
cc_ndpatacsil recorded a Weigh In at 229.8 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
rjhklein recorded a Weigh In at 194.4 lb.
Oostertag updated their Food Diary.
enelde recorded a Weigh In at 163.1 lb.
mfoley08 recorded a Weigh In at 227.0 lb.
wholefoodnut commented on their Journal Entry.