cruisinstang's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
156.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2398 kcal Fat: 65.32g | Prot: 158.52g | Carb: 313.36g.   Breakfast: spaghetti squash, cabot greek yogurt vanilla, chicken breast, dannon light & fit vanilla, carrots, whipped butter. Lunch: chicken breast, coconut oil, sweet potato, onions and peppers, cabot greek. Dinner: whipped butter, chicken breast, onions and peppers, sweet potato. Snacks/Other: marzetti ranch dip, frozen strawberries, cabot vanilla bean greek. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cruisinstang's own diet



cruisinstang's weight history


cruisinstang's Recent Activity

cruisinstang's Own Activity

No recent activity.

cruisinstang's Buddies

No recent activity.

Other Member Diet Recent Activity

crdiamond_99 updated their Food Diary.
pumakitten supported Draglist's Journal Entry.
AngieBern recorded a Weigh In at 220.0 lb.
danau recorded a Weigh In at 118.3 lb.
hpwatson updated their Exercise Diary.
khritz_afs1 recorded a Weigh In at 150.0 lb.
bandando updated their Food Diary.
Piarest updated their Exercise Diary.