Micalaney's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
212.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 February 2013:
973 kcal Fat: 33.14g | Prot: 37.09g | Carb: 106.25g.   Breakfast: Multigrain Bread, grits, butter, coffee, raisins, cream. Lunch: bread roll, chicken breast. Dinner: wine, donut. more...
2401 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Micalaney's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Micalaney's own diet



Micalaney's weight history


Micalaney's Recent Activity

Micalaney's Own Activity

Micalaney updated their Food Diary.
Micalaney commented on Baja Barb's Journal Entry.
Micalaney recorded a Journal Entry and a Weigh In at 209.0 lb.
Micalaney recorded a Journal Entry and a Weigh In at 209.0 lb.

Micalaney's Buddies

Baja Barb recorded a Journal Entry and a Weigh In at 190.6 lb.

Other Member Diet Recent Activity

brucelow recorded a Journal Entry and a Weigh In at 211.6 lb.
lapsang updated their Food Diary.
Charming12 updated their Food Diary.
Debra21 recorded a Journal Entry and a Weigh In at 248.7 lb.
Veprik recorded a Weigh In at 186.5 lb.
Julesy702 supported hoosier436's Journal Entry.
chelseawehrly recorded a Weigh In at 296.5 lb.
sah5 updated their Exercise Diary.