Weigh In record (no journal entry) for 06 February 2013
Diet Calendar Entry for 06 February 2013:
|
1059 kcal
|
Fat: 63.48g | Prot: 81.57g | Carb: 45.96g.
Breakfast: Coffee Creamer, Turkey Sausage Patty, Complete Biscuit and Baking Mix. Lunch: Sugar Free Miniatures, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Heavy Whipping Cream, Cream Of Mushroom Soup (Canned, Condensed), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cooked Spinach (from Frozen, Fat Not Added in Cooking), Parmesan Cheese (Grated), Cooked Spaghetti Squash. Dinner: Southern Green Beans, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Vanilla DLC, Chocolate DLC. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigalfro's weight history
|