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emperorincxt's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
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278.5 lb
Lost so far: 8.5 lb.
Still to go: 91.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2013:
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727 kcal
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Fat: 59.71g | Prot: 32.71g | Carb: 10.58g.
Breakfast: egg, salsa, margarine, spinach, coffee, sugar twin. Lunch: ceasar dressing, romaine, cheddar, boiled egg, ham, turkey, cucumber. more...
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3575 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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