13sassy's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

141.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

988 kcal

Fat: 39.44g | Prot: 25.08g | Carb: 137.38g. Breakfast: 1 cup of coffee. Lunch: MUENSTER CHEESE, LETTUCE, TOMATO, SLICES WHEAT BREAD, 1 jumbo biscuit, LAYS HICKORY BARBECUE, TURKEY. Dinner: 1 COKE. Snacks/Other: REESES MINIATURE. more...

2894 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

on diet Calorie Count losing 2.3 lb a week


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recorded a weigh in at 143.0 lb.

13sassy's Buddies

jezabele13 recorded a weigh in at 118.0 lb.

Other Member Diet Recent Activity

	Jb1974 recorded a weigh in at 138.0 lb.
	BingoDinkus recorded a weigh in at 136.1 lb.
	Akg013 recorded a weigh in at 132.0 lb.
	flygirl062764 updated their Food Diary.
	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Pretz recorded a weigh in at 167.4 lb.
	lorrainebhuiyan updated their Food Diary.
	firefighter30 recorded a weigh in at 163.2 lb.

13sassy's Journal, 06 February 2013

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