ashakiama's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
197.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
142 kcal Fat: 0.87g | Prot: 2.03g | Carb: 34.26g.   Breakfast: Mango Raspberry Sorbet. more...
on diet You: On a Diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



ashakiama's weight history


ashakiama's Recent Activity

ashakiama's Own Activity

No recent activity.

ashakiama's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weight Entry at 172.4 lb.
griebelt recorded a Weight Entry at 213.0 lb.
barbbaldwin recorded a Weight Entry at 190.0 lb.
LisaGilkison recorded a Weight Entry at 306.0 lb.
johnssleepingnow recorded a Weight Entry at 237.8 lb.
onelittlebit recorded a Weight Entry at 126.0 lb.
lacain57 recorded a Journal Entry and a Weight Entry at 174.8 lb.