ashakiama's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
197.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
142 kcal Fat: 0.87g | Prot: 2.03g | Carb: 34.26g.   Breakfast: Mango Raspberry Sorbet. more...
on diet You: On a Diet   losing 2.9 lb a week

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ashakiama's weight history


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ashakiama's Own Activity

ashakiama recorded a Weigh In at 190.0 lb.
ashakiama recorded a Weigh In at 192.0 lb.

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You: On a Diet Recent Activity

metoo2 recorded a Weigh In at 151.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.6 lb.
Johanne supported HCB's Journal Entry.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.