ashakiama's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
197.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
142 kcal Fat: 0.87g | Prot: 2.03g | Carb: 34.26g.   Breakfast: Mango Raspberry Sorbet. more...
on diet You: On a Diet   losing 2.9 lb a week

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ashakiama's weight history


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ashakiama's Own Activity

ashakiama recorded a Weigh In at 190.0 lb.
ashakiama recorded a Weigh In at 192.0 lb.
ashakiama recorded a Weigh In at 185.0 lb.

ashakiama's Buddies

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You: On a Diet Recent Activity

jmp2004 updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 171.8 lb.
metoo2 recorded a Journal Entry and a Weigh In at 153.0 lb.
tlb121964 recorded a Weigh In at 210.0 lb.
Scoobydo recorded a Weigh In at 180.0 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.