CLane's Journal, 06 February 2013

So yesterday afternoon I weighed in and recorded it but this morning I weighed in again which is when my normal weigh in time occurs. This one was much more in line with how I've been feeling about my progress. It's also that time of the month so yesterday was a bloaty day.
148.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
856 kcal Fat: 17.38g | Prot: 43.59g | Carb: 133.36g.   Breakfast: Fruit Cup (Small), Multigrain Oatmeal, Cream Substitute (Liquid). Lunch: Gourmet Stuffed Grape Leaves, Baby Romaine. Snacks/Other: Bananas, Peppermint Candy, Chunk Light Tuna in Water, All-Natural Protein Shake - Chocolate. more...
on diet Calorie Count   losing 1.6 lb a week

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CLane recorded a Journal Entry and a Weigh In at 155.9 lb.
CLane recorded a Weigh In at 155.9 lb.
CLane recorded a Journal Entry and a Weigh In at 156.3 lb.
CLane recorded a Journal Entry and a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

Fatmacelina recorded a Weigh In at 171.1 lb.
alsi recorded a Weigh In at 160.9 lb.
swooldridge recorded a Weigh In at 174.0 lb.
Amrmoneib recorded a Weigh In at 187.0 lb.
encouraged and jenny.brett are now buddies.
MSALLET recorded a Weigh In at 180.0 lb.
leault recorded a Weigh In at 193.1 lb.
bahagiga recorded a Weigh In at 184.5 lb.