CLane's Journal, 06 February 2013

So yesterday afternoon I weighed in and recorded it but this morning I weighed in again which is when my normal weigh in time occurs. This one was much more in line with how I've been feeling about my progress. It's also that time of the month so yesterday was a bloaty day.
148.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
856 kcal Fat: 17.38g | Prot: 43.59g | Carb: 133.36g.   Breakfast: Cream Substitute (Liquid), Fruit Cup (Small), Multigrain Oatmeal. Lunch: Gourmet Stuffed Grape Leaves, Baby Romaine. Snacks/Other: Chunk Light Tuna in Water, All-Natural Protein Shake - Chocolate, Bananas, Peppermint Candy. more...
on diet Calorie Count   losing 1.6 lb a week

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CLane recorded a Journal Entry and a Weigh In at 155.9 lb.
CLane recorded a Journal Entry and a Weigh In at 154.8 lb.
CLane recorded a Journal Entry and a Weigh In at 155.9 lb.
CLane recorded a Weigh In at 155.9 lb.

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jparlett and Noraneko are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on Deb_N's Journal Entry.
leaf2tree supported Chrisz1970's Weigh In.
mgrill commented on ClassicRocker's Journal Entry.
SCTri09 recorded a Weigh In at 189.4 lb.
Jeffreyangelo21 recorded a Journal Entry and a Weigh In at 207.0 lb.
ZigZag99 recorded a Weigh In at 151.9 lb.
RonAarons recorded a Weigh In at 166.8 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.