CLane's Journal, 06 February 2013

So yesterday afternoon I weighed in and recorded it but this morning I weighed in again which is when my normal weigh in time occurs. This one was much more in line with how I've been feeling about my progress. It's also that time of the month so yesterday was a bloaty day.
148.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
856 kcal Fat: 17.38g | Prot: 43.59g | Carb: 133.36g.   Breakfast: Multigrain Oatmeal, Fruit Cup (Small), Cream Substitute (Liquid). Lunch: Baby Romaine, Gourmet Stuffed Grape Leaves. Snacks/Other: All-Natural Protein Shake - Chocolate, Chunk Light Tuna in Water, Peppermint Candy, Bananas. more...
on diet Calorie Count   losing 1.6 lb a week

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CLane recorded a Journal Entry and a Weigh In at 156.3 lb.
CLane recorded a Journal Entry and a Weigh In at 157.0 lb.

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karenbennett1 recorded a Weigh In at 164.0 lb.
Theresa 1976 recorded a Weigh In at 157.0 lb.
jmb3450 supported Farmerlee1's Weigh In.
mdwest415 recorded a Weigh In at 194.0 lb.
Bobbi18 recorded a Weigh In at 200.4 lb.
GabLynn recorded a Weigh In at 220.0 lb.
Socolova commented on Teacher Try's Journal Entry.
Ashnaclark recorded a Weigh In at 132.8 lb.