CLane's Journal, 06 February 2013

So yesterday afternoon I weighed in and recorded it but this morning I weighed in again which is when my normal weigh in time occurs. This one was much more in line with how I've been feeling about my progress. It's also that time of the month so yesterday was a bloaty day.
148.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
856 kcal Fat: 17.38g | Prot: 43.59g | Carb: 133.36g.   Breakfast: Cream Substitute (Liquid), Fruit Cup (Small), Multigrain Oatmeal. Lunch: Gourmet Stuffed Grape Leaves, Baby Romaine. Snacks/Other: Chunk Light Tuna in Water, All-Natural Protein Shake - Chocolate, Bananas, Peppermint Candy. more...
on diet Calorie Count   losing 1.6 lb a week

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CLane recorded a Journal Entry and a Weigh In at 153.7 lb.
CLane recorded a Journal Entry and a Weigh In at 155.9 lb.
CLane recorded a Journal Entry and a Weigh In at 154.8 lb.
CLane recorded a Journal Entry and a Weigh In at 155.9 lb.

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jparlett and jmolynn2 are now buddies.

Other Member Diet Recent Activity

wonderstruck23 recorded a Weigh In at 180.0 lb.
jbresee recorded a Journal Entry and a Weigh In at 157.2 lb.
KingAubrey2 recorded a Weigh In at 270.0 lb.
littlesuzi recorded a Weigh In at 181.0 lb.
PepperMill recorded a Journal Entry and a Weigh In at 144.5 lb.
ChrisComedy supported ladie17101's Journal Entry.
jmb3450 commented on wcarbonell's Journal Entry.
Draglist commented on their Journal Entry.