CLane's Journal, 06 February 2013

So yesterday afternoon I weighed in and recorded it but this morning I weighed in again which is when my normal weigh in time occurs. This one was much more in line with how I've been feeling about my progress. It's also that time of the month so yesterday was a bloaty day.
148.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
856 kcal Fat: 17.38g | Prot: 43.59g | Carb: 133.36g.   Breakfast: Multigrain Oatmeal, Fruit Cup (Small), Cream Substitute (Liquid). Lunch: Gourmet Stuffed Grape Leaves, Baby Romaine. Snacks/Other: Chunk Light Tuna in Water, Bananas, Peppermint Candy, All-Natural Protein Shake - Chocolate. more...
on diet Calorie Count   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



CLane's weight history


CLane's Recent Activity

CLane's Own Activity

CLane updated their Food Diary.
CLane recorded a Weigh In at 155.9 lb.

CLane's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

fatdanny recorded a Weigh In at 176.7 lb.
jen_mattb recorded a Weigh In at 176.4 lb.
woodworker001 recorded a Weigh In at 302.0 lb.
PizzaLover88 recorded a Weigh In at 128.1 lb.
LadySummerMoon recorded a Weigh In at 184.8 lb.
bmainwaring recorded a Weigh In at 158.8 lb.
HskerGirl recorded a Weigh In at 128.2 lb.
wellscraft recorded a Weigh In at 235.8 lb.