lulubellebc's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
128.0 lb Lost so far: 75.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
625 kcal Fat: 8.51g | Prot: 57.01g | Carb: 76.33g.   Breakfast: coop oats, egg white, non fat cream, nature's path organic flax plus flaxseed meal. Lunch: cottage cheese, Cinnamon Raisin Bagels. more...
on diet lulubellebc's own diet   gaining 0.5 lb a week

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lulubellebc updated their Exercise Diary.
lulubellebc recorded a Weigh In at 132.0 lb.
lulubellebc updated their Exercise Diary.
lulubellebc recorded a Weigh In at 133.0 lb.

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leaf2tree recorded a Journal Entry and a Weigh In at 173.5 lb.
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Deb_N supported dreamcatcher10's Journal Entry.