strangeboon's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
139.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1602 kcal Fat: 26.55g | Prot: 120.16g | Carb: 227.36g.   Breakfast: Light & Fit Yogurt - Vanilla, Bananas, Oatmeal. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Venison/Deer, Light Mayonnaise, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Fuji Apples, Genuine Draft 64, Cocoa Powder (Unsweetened), Oranges, Air Popped Popcorn, Air Popped Popcorn. more...
2011 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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