mochibear's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
126.6 lb Lost so far: 7.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1414 kcal Fat: 40.66g | Prot: 162.83g | Carb: 155.80g.   Breakfast: 100% Whole Grain Oatmeal, Cellucor Whey: Cinnamon Swirl. Lunch: Turkey Breast Strips, Almonds, Wasabi & Soy Sauce, Light Italian Herb Flatbread. Dinner: Chicken Breast Meat (Broilers or Fryers) , Lite Sweet Vidalia Onion Salad Dressing, Spinach . Snacks/Other: Chocolate Brownie, orange. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



mochibear's weight history


mochibear's Recent Activity

mochibear's Own Activity

No recent activity.

mochibear's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported GLAMMER's Journal Entry.
Colinhiscock recorded a Weigh In at 156.0 lb.
aliss90 recorded a Weigh In at 139.8 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
aaremmess recorded a Weigh In at 256.8 lb.
Snoopdoggie updated their Food Diary.
tinam209 recorded a Weigh In at 197.0 lb.
MikaDakers recorded a Weigh In at 181.9 lb.