Weigh In record (no journal entry) for 06 February 2013
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124.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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481 kcal
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Fat: 7.07g | Prot: 27.84g | Carb: 81.86g.
Breakfast: Total 2% Greek Yogurt (Container), Old Fashioned Oats, Unsweetened Frozen Strawberries, Clementines. more...
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losing 1.0 lb a week
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Smyle412's weight history
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