Weigh In record (no journal entry) for 06 February 2013
|
124.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
481 kcal
|
Fat: 7.07g | Prot: 27.84g | Carb: 81.86g.
Breakfast: Total 2% Greek Yogurt (Container), Old Fashioned Oats, Unsweetened Frozen Strawberries, Clementines. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smyle412's weight history
|