grp9418's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
229.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
2964 kcal Fat: 111.05g | Prot: 104.26g | Carb: 407.30g.   Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Italian Bread, Classic Yellow Mustard, Deli Fresh Meats Shaved Honey Ham. Dinner: Rising Crust Three Meat Pizza. Snacks/Other: Baby Carrots, Oatmeal Creme Pies, Nutty Bars Wafers with Peanut Butter. more...
on diet grp9418's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grp9418's weight history


grp9418's Recent Activity

grp9418's Own Activity

grp9418 recorded a Weigh In at 256.6 lb.

grp9418's Buddies

No recent activity.

Other Member Diet Recent Activity

Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
jen12 recorded a Journal Entry.
trollk updated their Food Diary.
KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.
Tjcruz recorded a Weigh In at 156.0 lb.
Icantfindanavailableusername updated their Food Diary.
RoaminRome recorded a Journal Entry and a Weigh In at 210.2 lb.