riocaz's Journal, 06 February 2013

Okay I know I shouldn't have done it but I couldn't resist seeing if the scales were being generous yesterday (and also because I wanted to have a before and after the giant pizza-fest tonight)...

I'm still weighing in at 267...

Diet Calendar Entry for 06 February 2013:
5733 kcal Fat: 283.40g | Prot: 245.20g | Carb: 550.75g.   Dinner: pizza. Snacks/Other: date. more...
on diet riocaz's own diet  


Ahhh the demons hide in the scales lol 
06 Feb 13 by member: jonnybadback
07 Feb 13 by member: SeemaR
Giant pizzafest over (and 1.5lb heavier)... Given that a lot of that will work it's way out over the next couple of days... I'm surprisingly okay with it. 
07 Feb 13 by member: riocaz


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