riocaz's Journal, 06 February 2013

Okay I know I shouldn't have done it but I couldn't resist seeing if the scales were being generous yesterday (and also because I wanted to have a before and after the giant pizza-fest tonight)...

I'm still weighing in at 267...

Diet Calendar Entry for 06 February 2013:
5733 kcal Fat: 283.40g | Prot: 245.20g | Carb: 550.75g.   Dinner: pizza. Snacks/Other: date. more...
on diet riocaz's own diet  

   Support   

Comments 
Ahhh the demons hide in the scales lol 
06 Feb 13 by member: jonnybadback
:) 
07 Feb 13 by member: SeemaR
Giant pizzafest over (and 1.5lb heavier)... Given that a lot of that will work it's way out over the next couple of days... I'm surprisingly okay with it. 
07 Feb 13 by member: riocaz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

riocaz commented on SoLosingIt's Journal Entry.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 343.8 lb.
riocaz recorded a Journal Entry and a Weigh In at 344.8 lb.

riocaz's Buddies

FullaBella joined challenge Binge be gone!!!.
ldybgsgma recorded a Weigh In at 229.1 lb.

Other Member Diet Recent Activity

Markmccreary880 joined group 50's with 25-50 lbs to Lose.
kattay commented on ChrisComedy's Journal Entry.
Anne-Marie 9556 recorded a Weigh In at 155.0 lb.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Lnormy recorded a Weigh In at 251.3 lb.
Tricray Astwood recorded a Weigh In at 199.0 lb.
lizevans1 supported encouraged's Journal Entry.
Maryssk recorded a Journal Entry.