sjsar30's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
271 kcal Fat: 20.50g | Prot: 18.81g | Carb: 1.12g.   Breakfast: egg, bacon, Coffee. more...
on diet The Zone   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone



sjsar30's weight history


sjsar30's Recent Activity

sjsar30's Own Activity

No recent activity.

sjsar30's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 208.0 lb.
Mango33 recorded a Weight Entry at 207.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
kirby1 recorded a Journal Entry.