sjsar30's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

192.0 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:

271 kcal

Fat: 20.50g | Prot: 18.81g | Carb: 1.12g. Breakfast: Coffee, egg, bacon. more...

on diet The Zone losing 4.7 lb a week


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sjsar30's weight history

No recent activity.

	IntrepidGoldenBear updated their Exercise Diary.
	Karthos recorded a weigh in at 234.5 lb.
	bestyetroberta joined Challenge Lbs FALLing off.
	Taia74 recorded a weigh in at 145.5 lb.
	Blondie56 joined Group 50's with 10-25 lbs to Lose.
	Yonks recorded a weigh in at 179.8 lb.
	willsjoe recorded a weigh in at 272.0 lb.
	Sandyayn recorded a weigh in at 185.0 lb.