sjsar30's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
271 kcal Fat: 20.50g | Prot: 18.81g | Carb: 1.12g.   Breakfast: Coffee, egg, bacon. more...
on diet The Zone   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Zone

Other Journals for The Zone

sjsar30's weight history

sjsar30's Recent Activity

sjsar30's Own Activity

No recent activity.

sjsar30's Buddies

No recent activity.

The Zone Recent Activity

Olivia Hart supported Pterath's Journal Entry.
Karthos recorded a Weigh In at 207.0 lb.
Athomemom007 recorded a Weigh In at 141.9 lb.
workin momma recorded a Weigh In at 317.0 lb.
apollogal recorded a Weigh In at 175.0 lb.
Mike Williams recorded a Weigh In at 204.0 lb.
Mango33 recorded a Weigh In at 196.0 lb.
elena3499 recorded a Journal Entry and a Weigh In at 182.3 lb.