sjsar30's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
271 kcal Fat: 20.50g | Prot: 18.81g | Carb: 1.12g.   Breakfast: egg, bacon, Coffee. more...
on diet The Zone   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Zone

sjsar30's weight history

sjsar30's Recent Activity

sjsar30's Own Activity

No recent activity.

sjsar30's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 205.5 lb.
lilredinpink joined challenge Get Your 5 a Day.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.