sjsar30's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
192.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
271 kcal Fat: 20.50g | Prot: 18.81g | Carb: 1.12g.   Breakfast: Coffee, bacon, egg. more...
on diet The Zone   losing 4.7 lb a week

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