sora's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
183.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1284 kcal Fat: 51.80g | Prot: 72.73g | Carb: 147.25g.   Breakfast: Walnuts, Milk (Nonfat), Enriched Farina (1 Minute), French Vanilla Shake RTD, Brown Sugar. Lunch: Boiled Egg. Dinner: Chicken Soup, Cream Top Maple Yogurt, Almonds. Snacks/Other: Crisp N' Cruncy Fudge Graham Bar, Nuggets Assortment. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sora's weight history


sora's Recent Activity

sora's Own Activity

No recent activity.

sora's Buddies

No recent activity.

Other Member Diet Recent Activity

dabrotha recorded a Weigh In at 285.8 lb.
AMBentsen recorded a Weigh In at 156.0 lb.
jorge loco supported 8hunter6's Journal Entry.
KielW replied to barney1975's post - How to curb late night eating? .
knuckles the mgtow monk commented on their Journal Entry.
Big Gozjh updated their Food Diary.
philmck commented on 8hunter6's Journal Entry.
RiverRes updated their Food Diary.