sora's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
183.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1284 kcal Fat: 51.80g | Prot: 72.73g | Carb: 147.25g.   Breakfast: Walnuts, Milk (Nonfat), Enriched Farina (1 Minute), French Vanilla Shake RTD, Brown Sugar. Lunch: Boiled Egg. Dinner: Chicken Soup, Cream Top Maple Yogurt, Almonds. Snacks/Other: Crisp N' Cruncy Fudge Graham Bar, Nuggets Assortment. more...
on diet Calorie Count   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sora's weight history


sora's Recent Activity

sora's Own Activity

No recent activity.

sora's Buddies

dhd951 recorded a Journal Entry and a Weigh In at 229.0 lb.

Other Member Diet Recent Activity

Rguarino supported philmck's Journal Entry.
Fatsmagee recorded a Weigh In at 185.0 lb.
glen commented on notelaine's Journal Entry.
rick09 updated their Food Diary.
mochadog recorded a Weigh In at 197.2 lb.
SeanKelly commented on their Journal Entry.
buweilong updated their Exercise Diary.
HCB supported tbtb's Journal Entry.