sora's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
183.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1284 kcal Fat: 51.80g | Prot: 72.73g | Carb: 147.25g.   Breakfast: French Vanilla Shake RTD, Enriched Farina (1 Minute), Brown Sugar, Milk (Nonfat), Walnuts. Lunch: Boiled Egg. Dinner: Almonds, Chicken Soup, Cream Top Maple Yogurt. Snacks/Other: Crisp N' Cruncy Fudge Graham Bar, Nuggets Assortment. more...
on diet Calorie Count   gaining 3.1 lb a week

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sora's Own Activity

sora recorded a Journal Entry and a Weigh In at 187.2 lb.
sora recorded a Weigh In at 186.2 lb.
sora recorded a Weigh In at 186.2 lb.
sora recorded a Weigh In at 184.6 lb.

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fattypatty recorded a Weigh In at 180.6 lb.

Other Member Diet Recent Activity

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