sora's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
183.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1284 kcal Fat: 51.80g | Prot: 72.73g | Carb: 147.25g.   Breakfast: Walnuts, Milk (Nonfat), Brown Sugar, Enriched Farina (1 Minute), French Vanilla Shake RTD. Lunch: Boiled Egg. Dinner: Chicken Soup, Cream Top Maple Yogurt, Almonds. Snacks/Other: Nuggets Assortment, Crisp N' Cruncy Fudge Graham Bar. more...
on diet Calorie Count   gaining 3.1 lb a week

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sora's weight history


sora's Recent Activity

sora's Own Activity

sora recorded a Weigh In at 186.4 lb.
sora supported Deb_N's Journal Entry.
sora supported janicemartin's Weigh In.
sora recorded a Weigh In at 186.8 lb.

sora's Buddies

Elle2013 supported JennBuck61's Journal Entry.
fattypatty recorded a Weigh In at 181.2 lb.

Other Member Diet Recent Activity

LadyBea40 recorded a Journal Entry.
healthy4mybabies updated their Exercise Diary.
WigLee recorded a Journal Entry and a Weigh In at 217.0 lb.
kattay supported ClassicRocker's Journal Entry.
Hipaagrammy supported ymarie74's Weigh In.
kls53 recorded a Weigh In at 136.5 lb.
ChiGal recorded a Journal Entry and a Weigh In at 194.5 lb.
EL GIL recorded a Weigh In at 198.4 lb.