Weigh In record (no journal entry) for 06 February 2013
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183.2 lb
Lost so far: 21.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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403 kcal
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Fat: 2.48g | Prot: 33.12g | Carb: 70.57g.
Breakfast: Egg White, Grapefruit. Lunch: Spring Mix, Apples. Dinner: Green Snap Beans, Tilapia (Fish). more...
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