Leavitt's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
294.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1093 kcal Fat: 47.98g | Prot: 41.64g | Carb: 130.18g.   Breakfast: special k pastry, sugar free french vanilla cream, Coffee (Brewed From Grounds). Lunch: feta, tuna, spinach, crystal light cherry, water, sunflower kernels, wish bone honey dejo. Snacks/Other: special k pastry, Iced Mocha Swirl Latte, wise cheez balls. more...
on diet Leavitt's own diet   losing 0.7 lb a week

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