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06 Feb 13
fredmugs's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
219.8 lb
Lost so far:
9.4 lb
.
Still to go:
30.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 February 2013:
1308 kcal
Fat: 39.50g | Prot: 125.75g | Carb: 137.50g.
Breakfast:
Met-Rx Peanut Butter Pretzel.
Lunch:
Snickers Marathon.
Dinner:
Cumberland Gap Ham, Whole Grain Tortillas, Kroger Sauerkraut.
Snacks/Other:
98% Fat Free Oven Roasted Turkey Breast, sargento string cheese.
more...
2429 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
fredmugs's own diet
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fredmugs's Recent Activity
fredmugs's
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No recent activity.
fredmugs's
Buddies
kingkeld
recorded a
journal
and a
weigh in
at 171.1 lb.
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lardbutty
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Kim Gallus
updated their
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.
KasperJoe
recorded a
journal
and a
weigh in
at 139.8 lb.
pattybre
recorded a
weigh in
at 153.0 lb.