Sandi41's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 February 2013:
1265 kcal Fat: 47.43g | Prot: 65.47g | Carb: 130.42g.   Breakfast: Egg white, English muffin, Great Value Turkey Sausage Patty. Lunch: Supreme pizza, Blackberries. Dinner: Rice Bowl New Orleans Style Jambalay, ground deer, Pinot Noir, smucker's natural peanut butter. Snacks/Other: Celery, Orange Juice, Thin Mints. more...
2406 kcal Activities & Exercise: Circuit Training - 21 minutes, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 commented on Sc0ttC's Weigh In.
Sandi41 supported Sc0ttC's Weigh In.
Sandi41 recorded a Weigh In at 170.0 lb.
Sandi41 recorded a Weigh In at 172.0 lb.

Sandi41's Buddies

Sc0ttC recorded a Weigh In at 242.0 lb.

Other Member Diet Recent Activity

lisawhitt recorded a Weigh In at 131.3 lb.
ckworksalot recorded a Journal Entry.
alaceves recorded a Journal Entry and a Weigh In at 195.3 lb.
RinLune supported sjdallas's Weigh In.
Alinagrasa recorded a Weigh In at 154.5 lb.
fred4win supported Kaushalg's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
3103996 recorded a Weigh In at 168.4 lb.