Sandi41's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 February 2013:
1265 kcal Fat: 47.43g | Prot: 65.47g | Carb: 130.42g.   Breakfast: Great Value Turkey Sausage Patty, English muffin, Egg white. Lunch: Blackberries, Supreme pizza. Dinner: ground deer, smucker's natural peanut butter, Pinot Noir, Rice Bowl New Orleans Style Jambalay. Snacks/Other: Thin Mints, Celery, Orange Juice. more...
2406 kcal Activities & Exercise: Circuit Training - 21 minutes, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 recorded a Weigh In at 178.0 lb.
Sandi41 supported delapipeandtaureau's Weigh In.
Sandi41 supported emoryfegley's Weigh In.
Sandi41 updated their Exercise Diary.

Sandi41's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Weigh In at 225.8 lb.
victoriaegypt and Bodybeautiful870 are now buddies.
0millerat recorded a Weigh In at 300.0 lb.
Bodybeautiful870 commented on victoriaegypt's Journal Entry.
debola recorded a Weigh In at 144.0 lb.
meanjujubean101 updated their Exercise Diary.
r44brown recorded a Weigh In at 174.2 lb.
Dusty1 recorded a Weigh In at 219.0 lb.