Sandi41's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 February 2013:
1265 kcal Fat: 47.43g | Prot: 65.47g | Carb: 130.42g.   Breakfast: English muffin, Great Value Turkey Sausage Patty, Egg white. Lunch: Blackberries, Supreme pizza. Dinner: smucker's natural peanut butter, Rice Bowl New Orleans Style Jambalay, Pinot Noir, ground deer. Snacks/Other: Orange Juice, Thin Mints, Celery. more...
2406 kcal Activities & Exercise: Circuit Training - 21 minutes, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Belly Fat Cure (Jorge Cruise)   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Sandi41's weight history


Sandi41's Recent Activity

Sandi41's Own Activity

Sandi41 recorded a Journal Entry and a Weigh In at 185.0 lb.
Sandi41 recorded a Weigh In at 182.0 lb.
Sandi41 supported GabLynn's Journal Entry.
Sandi41 supported mellya1975's Journal Entry.

Sandi41's Buddies

No recent activity.

Other Member Diet Recent Activity

lindaconn recorded a Weigh In at 235.0 lb.
nicholaix commented on northernmusician's Journal Entry.
GogglesPaesano updated their Exercise Diary.
rajeshraj recorded a Weigh In at 84.4 lb.
ench0 recorded a Weigh In at 253.1 lb.
Ketomancer supported HCB's Journal Entry.
Symon1212 recorded a Journal Entry and a Weigh In at 229.3 lb.
naanad supported Princess Mola's Journal Entry.