mikeze71's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1744 kcal Fat: 59.80g | Prot: 34.02g | Carb: 237.30g.   Breakfast: Caffè Espresso, Multivitamientje, Pane a fette, Nutella, Biscotti Fior di Riso e Latte. Lunch: Risotto al Formaggio, Merlot, Caffè Espresso, Banana. Dinner: Croissant. Snacks/Other: Rocher. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 167.1 lb.
mikeze71 recorded a Weigh In at 167.6 lb.
mikeze71 recorded a Weigh In at 169.1 lb.
mikeze71 recorded a Weigh In at 168.2 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

jbheath recorded a Weigh In at 182.0 lb.
lotusblossom2112 supported philmck's Journal Entry.
lisawhitt and Danielle Hawkins are now buddies.
Danni97 recorded a Weigh In at 182.6 lb.
ProtoClwn recorded a Weigh In at 179.6 lb.
MikeyVDenver updated their Food Diary.
Grannymag recorded a Weigh In at 220.5 lb.
Dougmiddleton recorded a Weigh In at 214.5 lb.