mikeze71's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1744 kcal Fat: 59.80g | Prot: 34.02g | Carb: 237.30g.   Breakfast: Pane a fette, Nutella, Biscotti Fior di Riso e Latte, Multivitamientje, Caffè Espresso. Lunch: Banana, Risotto al Formaggio, Merlot, Caffè Espresso. Dinner: Croissant. Snacks/Other: Rocher. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mikeze71's own diet

mikeze71's weight history

mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 169.8 lb.
mikeze71 recorded a Weigh In at 167.8 lb.
mikeze71 recorded a Weigh In at 169.5 lb.
mikeze71 recorded a Weigh In at 170.0 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
rmacle supported jethoel's Journal Entry.
beezlebabs recorded a Weigh In at 143.1 lb.
grilfer recorded a Weigh In at 193.6 lb.
Scalewatcher3 commented on sspath1's Journal Entry.
wlb3347 updated their Exercise Diary.
sandra3d updated their Food Diary.
Sangeetha Suresh recorded a Weigh In at 174.0 lb.