mikeze71's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
157.4 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1744 kcal Fat: 59.80g | Prot: 34.02g | Carb: 237.30g.   Breakfast: Caffè Espresso, Multivitamientje, Biscotti Fior di Riso e Latte, Nutella, Pane a fette. Lunch: Caffè Espresso, Merlot, Risotto al Formaggio, Banana. Dinner: Croissant. Snacks/Other: Rocher. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 167.8 lb.
mikeze71 recorded a Weigh In at 168.0 lb.
mikeze71 recorded a Weigh In at 170.0 lb.
mikeze71 recorded a Weigh In at 167.1 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

williamwilkins supported orcaprice's Journal Entry.
Star783 recorded a Weigh In at 122.0 lb.
chendermi recorded a Weigh In at 203.5 lb.
lovelegance recorded a Weigh In at 134.8 lb.
Randomambusher updated their Exercise Diary.
cath917 recorded a Weigh In at 199.6 lb.
akashsamad recorded a Journal Entry and a Weigh In at 137.5 lb.
heart44 recorded a Weigh In at 180.4 lb.