jmautz's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
190.0 lb Lost so far: 63.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 16.8 lb a week



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pdukan replied to cindy929's post - Protein bars.