Irishgirl57's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.0 lb Lost so far: 31.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1000 kcal Fat: 98.29g | Prot: 20.18g | Carb: 13.68g.   Breakfast: Cheesecake Fat Treat, Organic Heavy Whipping Cream, Coffee. Lunch: Olive, Parmesan, Ranch dressing, Romaine. Dinner: Romaine, Ranch dressing, Parmesan, Olive. Snacks/Other: Cheesecake Fat Treat, Coconut oil, Organic Heavy Whipping Cream, Coffee. more...
2865 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

Irishgirl57 recorded a Weigh In at 196.8 lb.

Irishgirl57's Buddies

cindy4414 recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

tina tadz recorded a Weigh In at 137.0 lb.
samjones_56 supported Sugar Waffle's Journal Entry.
Calofg and HCB are now buddies.
dorindam59 supported 2227Gwen's Journal Entry.
SuccessThisTime58 supported nicolekayhannon's Journal Entry.
Ekhyatt recorded a Weigh In at 219.8 lb.
HCB commented on Frosty Heimdall's Journal Entry.
virgocateredquzine commented on their Journal Entry.