 |
Irishgirl57's Journal, 06 February 2013
|
 |
Weigh In record (no journal entry) for 06 February 2013
|
247.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2013:
|
1000 kcal
|
Fat: 98.29g | Prot: 20.18g | Carb: 13.68g.
Breakfast: Coffee, Organic Heavy Whipping Cream, Cheesecake Fat Treat. Lunch: Ranch dressing, Romaine, Parmesan, Olive. Dinner: Olive, Parmesan, Romaine, Ranch dressing. Snacks/Other: Organic Heavy Whipping Cream, Coconut oil, Cheesecake Fat Treat, Coffee. more...
|
|
2865 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
LCHF: Low carb, High fat / Ketogenic Diet
Other Journals for LCHF: Low carb, High fat / Ketogenic Diet
|
Irishgirl57's weight history
Irishgirl57's Recent Activity
Irishgirl57's own activity
Irishgirl57's Buddies
Other Member Diet Recent Activity
|