madmush's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
943 kcal Fat: 13.56g | Prot: 55.36g | Carb: 152.18g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Bananas (Large), Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Southwest-Style Chicken Chili. more...
on diet madmush's own diet  

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ahmedmdiab supported johnmarth's Journal Entry.
marksmith176 recorded a Weigh In at 219.4 lb.
Bazza Mac recorded a Weigh In at 220.9 lb.
skiptomyloumydarlin recorded a Weigh In at 134.0 lb.
FTjanitor recorded a Weigh In at 136.0 lb.
Vopli supported ejlima2's Weigh In.
ldfrancis recorded a Weigh In at 150.2 lb.
johntar recorded a Weigh In at 203.2 lb.