madmush's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
943 kcal Fat: 13.56g | Prot: 55.36g | Carb: 152.18g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Bananas (Large), Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Southwest-Style Chicken Chili. more...
on diet madmush's own diet  

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madmush's Own Activity

madmush recorded a Weigh In at 240.0 lb.
madmush supported Jillex's Weigh In.

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Other Member Diet Recent Activity

vincedoes recorded a Weigh In at 145.1 lb.
Nanas diet recorded a Weigh In at 160.4 lb.
dja32780 recorded a Weigh In at 260.6 lb.
KenP02 recorded a Weigh In at 175.0 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.5 lb.
MsMarilynB recorded a Weigh In at 237.0 lb.
JasonSandefer recorded a Weigh In at 174.3 lb.
jmb3450 supported Instantcrazy's Journal Entry.