madmush's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
943 kcal Fat: 13.56g | Prot: 55.36g | Carb: 152.18g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Coffee (Brewed From Grounds) , 1% Fat Milk, Bananas (Large). Lunch: Southwest-Style Chicken Chili. more...
on diet madmush's own diet  

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madmush recorded a Weigh In at 246.0 lb.
madmush recorded a Weigh In at 248.0 lb.

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Other Member Diet Recent Activity

Rodriguez0077 supported George 50's Journal Entry.
Felsythe recorded a Weigh In at 227.0 lb.
Addie Aline commented on their Journal Entry.
skwhite commented on HCB's Journal Entry.
amberbarrett updated their Food Diary.
celestia76 recorded a Weigh In at 182.5 lb.
roddc recorded a Weigh In at 250.0 lb.
Faith Greenfield recorded a Weigh In at 120.2 lb.