madmush's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
943 kcal Fat: 13.56g | Prot: 55.36g | Carb: 152.18g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Bananas (Large), Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Southwest-Style Chicken Chili. more...
on diet madmush's own diet  

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madmush supported D Bone's Journal Entry.
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madmush recorded a Weigh In at 240.0 lb.
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Chelsea Love recorded a Weigh In at 187.0 lb.
akinschris recorded a Weigh In at 238.8 lb.
kristyanne3 supported Laque's Journal Entry.
kennsay recorded a Weigh In at 250.0 lb.
John10251 supported C67241's Weigh In.
sexylikeapeanut recorded a Journal Entry.
stefwest recorded a Weigh In at 316.0 lb.
Dropchalk recorded a Weigh In at 321.6 lb.