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moxell1's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
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201.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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2109 kcal
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Fat: 65.28g | Prot: 156.47g | Carb: 242.06g.
Breakfast: Cheerios, Carb Conscious Supreme Protein Bar, Apples , Bananas , Blueberries , Baby Carrots , Chocolate Peanut Butter Protein Bar, Slow Roasted Turkey Medallions, Light & Fit Yogurt - Toasted Coconut Vanilla, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, Super Advanced Whey Protein Chocolate (Body Fortress), Almond Breeze Original. more...
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