mskant666's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
160.5 lb Lost so far: 1.5 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1780 kcal Fat: 61.35g | Prot: 78.20g | Carb: 238.26g.   Breakfast: soy milk, bread, ไข่ไก่, ข้าวสวย, beef, coffee cream, coca cola, ice cream, Ice Cream Cone. more...
on diet mskant666's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported wholefoodnut's Journal Entry.
poppycom supported tonywebber's Weight Entry.
4th supported Yourpissingmeoff's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
Tracy100 recorded a Weight Entry at 150.6 lb.
Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Spencer Shadden recorded a Weight Entry at 230.0 lb.
annhimebaugh smith supported ehead's Journal Entry.