mskant666's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
160.5 lb Lost so far: 1.5 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1780 kcal Fat: 61.35g | Prot: 78.20g | Carb: 238.26g.   Breakfast: soy milk, bread, ไข่ไก่, ข้าวสวย, beef, coffee cream, coca cola, ice cream, Ice Cream Cone. more...
on diet mskant666's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mskant666's weight history

mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

rmckenz1020 recorded a Journal Entry.
Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
New_ella recorded a Weigh In at 192.9 lb.
warrenwinter commented on Mistybenner's Journal Entry.
mehdint updated their Food Diary.
TonyFar recorded a Weigh In at 220.9 lb.
BabyGibbie recorded a Weigh In at 172.0 lb.