mskant666's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
160.5 lb Lost so far: 1.5 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1780 kcal Fat: 61.35g | Prot: 78.20g | Carb: 238.26g.   Breakfast: soy milk, bread, ไข่ไก่, ข้าวสวย, beef, coffee cream, coca cola, ice cream, Ice Cream Cone. more...
on diet mskant666's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on chesgreen's Journal Entry.
bdmgoggins joined challenge Get Fit Beginner.
philmck commented on chesgreen's Journal Entry.
irenegrogan updated their Food Diary.
Pcferreira recorded a Weigh In at 190.3 lb.
knuckles the mgtow monk commented on chesgreen's Journal Entry.
The Lube recorded a Weigh In at 173.0 lb.
lizevans1 recorded a Journal Entry.