teachinmomma123's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet teachinmomma123's own diet   losing 0.9 lb a week

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teachinmomma123 supported lettygaylor's Journal Entry.
teachinmomma123 updated their Food Diary.
teachinmomma123 started a new forum topic - How to log exercise in the pool?.
teachinmomma123 recorded a Weigh In at 158.8 lb.

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Bejemot recorded a Weigh In at 187.4 lb.
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NicciHaywood recorded a Weigh In at 156.5 lb.
Nol Islas updated their Exercise Diary.
spinx1971 updated their Food Diary.
ChrisSpark commented on their Journal Entry.