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Starting out at 109.25 and following a lacto/paleo approach. I have cut out all grains and refined sugars and eating protein, vegetables, fruit and seeds and nuts. Am having a small amount of milk (not skim) in tea and coffee and small amounts of greek full fat yogurt.
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240.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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