sdsdog888's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
306.2 lb Lost so far: 15.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
3822 kcal Fat: 114.70g | Prot: 187.48g | Carb: 506.22g.   Lunch: Fettuccine Alfredo, Chicken (Skin Not Eaten). Dinner: Pancit Palabok, Beef Lumpia. Snacks/Other: Apple Juice, Milk (Nonfat). more...
on diet sdsdog888's own diet   losing 2.3 lb a week

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Julesy702 supported choly1980's Journal Entry.
Cbarki recorded a Weigh In at 178.6 lb.
SueCav supported Scout1idf's Journal Entry.
Ann444 supported tasneem33's Weigh In.
Scout1idf commented on their Journal Entry.
DenillJuriya recorded a Journal Entry.
choly1980 recorded a Journal Entry and a Weigh In at 161.8 lb.
sparks74 recorded a Weigh In at 188.3 lb.