sdsdog888's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
306.2 lb Lost so far: 15.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
3822 kcal Fat: 114.70g | Prot: 187.48g | Carb: 506.22g.   Lunch: Chicken (Skin Not Eaten), Fettuccine Alfredo. Dinner: Pancit Palabok, Beef Lumpia. Snacks/Other: Apple Juice, Milk (Nonfat). more...
on diet sdsdog888's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sdsdog888's own diet



sdsdog888's weight history


sdsdog888's Recent Activity

sdsdog888's Own Activity

No recent activity.

sdsdog888's Buddies

No recent activity.

Other Member Diet Recent Activity

JulsArteaCs updated their Food Diary.
Mikie supported C67241's Journal Entry.
Juguim recorded a Weigh In at 140.7 lb.
millerm40 supported puhpine's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 221.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 199.5 lb.
oatmealmike recorded a Weigh In at 160.0 lb.
graymadder updated their Exercise Diary.