sdsdog888's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
306.2 lb Lost so far: 15.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
3822 kcal Fat: 114.70g | Prot: 187.48g | Carb: 506.22g.   Lunch: Fettuccine Alfredo, Chicken (Skin Not Eaten). Dinner: Beef Lumpia, Pancit Palabok. Snacks/Other: Apple Juice, Milk (Nonfat). more...
on diet sdsdog888's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdsdog888's weight history


sdsdog888's Recent Activity

sdsdog888's Own Activity

No recent activity.

sdsdog888's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weight Entry at 228.3 lb.
Jadsl supported robscastle's Journal Entry.
MiekjevanPiekje recorded a Weight Entry at 171.1 lb.
Chitsy1969 recorded a Weight Entry at 238.0 lb.
brandall9 recorded a Weight Entry at 198.4 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Cat-1 recorded a Weight Entry at 123.7 lb.
Jumppakuikelo recorded a Weight Entry at 193.1 lb.