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littlemamas's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1035 kcal
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Fat: 29.93g | Prot: 34.52g | Carb: 164.37g.
Breakfast: Flour Tortilla, Bananas, White Potatoes (Flesh and Skin, Baked), Nutritional Shake Mix - Cookies 'N Cream. Lunch: Cherry Coke. Dinner: Hot 'n Spicy Chicken Sandwich, American Cheese (Low Fat, Pasteurized). more...
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on diet Herbalife
losing 2.1 lb a week
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