Katokar's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
170.2 lb Lost so far: 18.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
90 kcal Fat: 2.50g | Prot: 5.00g | Carb: 14.50g.   Lunch: Special K Protein Shake - Strawberry. more...
on diet Katokar's own diet   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Katokar's weight history

Katokar's Recent Activity

Katokar's Own Activity

No recent activity.


Ingria replied to dirtangel's post - How Do I delete a saved meal?.

Other Member Diet Recent Activity

jengetfit123 supported ClarityAnn's Journal Entry.
Kenna Morton recorded a Journal Entry.
Draglist commented on joelab91's Journal Entry.
teskandar supported kattay's Journal Entry.
KathyL1 supported Chef Martin's Journal Entry.
aaronpark supported sydvicious9127's Journal Entry.
um_autaviah is following Nancyp820.
simond3 recorded a Weight Entry at 145.0 lb.