Katokar's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
170.2 lb Lost so far: 18.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
90 kcal Fat: 2.50g | Prot: 5.00g | Carb: 14.50g.   Lunch: Special K Protein Shake - Strawberry. more...
on diet Katokar's own diet  

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Ingria replied to ValueShopper's post - When Submitting a Recipe what really happens?.
Kateleona recorded a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

danyelvek recorded a Weigh In at 273.4 lb.
MMLP888 recorded a Weigh In at 150.0 lb.
jimogelthorpe recorded a Weigh In at 255.6 lb.
jimiam recorded a Weigh In at 209.0 lb.
ranchgirl commented on their Weigh In.
rose7577 recorded a Weigh In at 194.0 lb.
johnsrude recorded a Weigh In at 197.0 lb.
Pikeroadguy1 recorded a Weigh In at 212.0 lb.