Katokar's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
170.2 lb Lost so far: 18.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
90 kcal Fat: 2.50g | Prot: 5.00g | Carb: 14.50g.   Lunch: Special K Protein Shake - Strawberry. more...
on diet Katokar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Katokar's own diet



Katokar's weight history


Katokar's Recent Activity

Katokar's Own Activity

No recent activity.

Katokar's Buddies

Ingria recorded a Journal Entry and a Weigh In at 188.5 lb.
skinny76girl recorded a Journal Entry and a Weigh In at 172.6 lb.

Other Member Diet Recent Activity

HCB supported mrt2100's Journal Entry.
fn4tnystwrt updated their Food Diary.
zippydo recorded a Weigh In at 196.0 lb.
betsybusch recorded a Weigh In at 203.0 lb.
texan79 updated their Food Diary.
cparker recorded a Journal Entry and a Weigh In at 183.4 lb.
craigburdette updated their Exercise Diary.
Glaun updated their Food Diary.