Katokar's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
170.2 lb Lost so far: 18.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
90 kcal Fat: 2.50g | Prot: 5.00g | Carb: 14.50g.   Lunch: Special K Protein Shake - Strawberry. more...
on diet Katokar's own diet  

     
 

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recorded a journal and a weigh in at 187.0 lb.

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skomolafe recorded a weigh in at 164.0 lb.
tnen3234 recorded a weigh in at 192.7 lb.
Martinm11 recorded a weigh in at 158.4 lb.
wordox recorded a weigh in at 147.0 lb.
Syl90 recorded a weigh in at 232.8 lb.
sushilovinfun recorded a weigh in at 151.8 lb.
mochaFREEze recorded a journal and a weigh in at 170.0 lb.
cwtkns14 recorded a weigh in at 243.0 lb.