Rosa1023's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
179.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 February 2013:
1330 kcal Fat: 45.78g | Prot: 49.10g | Carb: 194.18g.   Breakfast: whole wheat bread, flax seeds, cherry juice, spinach, mushroom, kiwi, scramble egg. Lunch: banana, almond milk. Dinner: bread, lentil soup, beef tenderlion. Snacks/Other:  instant cevada coffee, applesauce, biscotti, dark chocolate. more...
on diet Rosa1023's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosa1023's own diet



Rosa1023's weight history


Rosa1023's Recent Activity

Rosa1023's Own Activity

No recent activity.

Rosa1023's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Paz commented on Sugar Waffle's Journal Entry.
nickynick111 supported mars2kids's Journal Entry.
oucoolguy recorded a Weigh In at 296.0 lb.
Lisag4706 recorded a Weigh In at 176.2 lb.
makrie recorded a Weigh In at 212.0 lb.
damansingh recorded a Weigh In at 167.0 lb.
LaineMac recorded a Weigh In at 151.9 lb.
Jmfinley recorded a Weigh In at 204.6 lb.