piersantimonique's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
114.2 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1487 kcal Fat: 81.73g | Prot: 54.92g | Carb: 149.06g.   Breakfast: 1% Fat Milk, Almonds. Lunch: Honey Clusters. Snacks/Other: Hard Granola Bars, Fruit Yogurt (Nonfat). more...
on diet piersantimonique's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



piersantimonique's weight history


piersantimonique's Recent Activity

piersantimonique's Own Activity

No recent activity.

piersantimonique's Buddies

No recent activity.

Other Member Diet Recent Activity

india_lr recorded a Journal Entry and a Weigh In at 158.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Djalta commented on mskestrela's Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
CandissTC supported stchazjojo's Journal Entry.
هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.