Weigh In record (no journal entry) for 05 February 2013
Diet Calendar Entries for 05 February 2013:
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844 kcal
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Fat: 21.59g | Prot: 76.49g | Carb: 85.55g.
Breakfast: Cranberry-Grape Juice (Bottled), Water, Coffee with Cream and Sugar. Lunch: Sour Cream, Guacamole, Flour Tortilla, Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Turkey Breast Meat (Fryer-Roasters), Garden Delight Spaghetti Pasta, Olive Oil, Tomatoes. more...
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1741 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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