Weigh In record (no journal entry) for 05 February 2013
Diet Calendar Entries for 05 February 2013:
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1220 kcal
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Fat: 33.44g | Prot: 78.98g | Carb: 161.35g.
Breakfast: Trail Mix Chewy Granola Bar, Caffe Misto (Grande), Creamy Yogurt, Bananas. Lunch: Light Mayonnaise, Strawberries, Zero Fat Free Yogurt, 100% Whole Wheat Bread, Tuna in Water (Canned), Chick Peas, Baked Sweetpotato (Peel Not Eaten). Dinner: Chicken Curry, Whole Grain Brown Rice. Snacks/Other: Almond Milk, Bananas, Zero Fat Free Yogurt, Light Hot Chocolate, Strawberries, Blueberries, Almond Milk, Wheat Thins Sweet Potato, Baby Carrots, Raisins, Pickles, Smooth Peanut Butter. more...
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1788 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 7 hours, Running - 6/mph - 36 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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