katoNokto's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
161.0 lb Lost so far: 18.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet katoNokto's own diet  

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katoNokto's Own Activity

katoNokto recorded a Weigh In at 178.6 lb.
katoNokto recorded a Weigh In at 179.6 lb.
katoNokto recorded a Weigh In at 177.2 lb.
katoNokto recorded a Journal Entry and a Weigh In at 179.4 lb.

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Other Member Diet Recent Activity

Dan Willis recorded a Weigh In at 191.8 lb.
Penache updated their Food Diary.
Deborahg382 recorded a Journal Entry.
danamay26 updated their Exercise Diary.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.
7butterflies updated their Exercise Diary.